By Tracy Assaad
As temperatures start to drop, few dishes satisfy like a bowl of wholesome soup! This hearty and comforting concoction embodies everything about Autumn.
By Integrative Nutrition
Autumn is here and so is apple-picking season. If you’re wondering what to do with all of the fresh apples tumbling out of your crisper drawer, give this recipe a try. A tender, lightly-spiced muffin, packed with juicy apple chunks, is the perfect companion to a steaming mug of coffee on a chilly fall morning.